THE FIT CLUB SOUTH HILL

The Fit Club South Hill opened in August 2016 at an ideal location right off Interstate 85 and Highway 58 in South Hill, VA. Inside of our 18,000+ square feet facility, you will find a great balance of group exercise classes, personal training options, and the best equipment manufactured from all around the world. We feature the best equipment from the likes of Panatta, Atlantis, Roger's Strength, Gymleco, Arsenal, Nautilus, Life Fitness, Gymleco, and more.

We have a large isolated cross training area in the back which is perfect for performance training and functional fitness featuring:

-800+ square feet of astro turf

-Additional squat racks

-Muay Thai and Boxing Heavy Bags

-TRX Suspension Trainers

-Weighted Sleds, Strongman Yoke, Farmer Carry Handles, Tractor Tires

-Complete set of competition kettlebells and slam balls

-Additional deadlift platform, dumbbells, specialty bars and more!

Newly updated dedicated leg room room featuring:

-Calibrated Competition Plates

-Rogue Monster Racks

-Reverse Hyper

-Nautilus Glute Drive

-Pendulum Squat

-Pit Shark

-Large variety of Leg Presses

-Multiple deadlift platforms

We have a motivating team of certified personal trainers and group instructors who are ready to help you accomplish your fitness goals.
Our main floor has 30+ pieces of cardio machines including everything you would expect plus specialty machines such at the Concept 2 Ski Erg & Hitmill X.

We have over 30,000 pounds of free weights between our dumbbells, kettlebells, bumper plates, and Olympic plates. We have almost completely updated our facility this past year including tons of new plate loaded equipment and pin loaded machines you won't find in many gyms in the entire country from Panatta, Atlantis, and Gymleco.

SOUTH HILL GROUP SCHEDULE