The Fit Club South Hill opened in August 2016 at our ideal location right off Interstate 85 and Highway 58. Inside of our 18,000+ square feet facility, you will find the perfect balance of group exercise classes, personal training options, new cutting edge equipment, along with the mainstays of any large commercial fitness center.
We have a large isolated cross training area in the back which is perfect for performance training and functional fitness featuring:
-800+ square feet of astro turf
-Rogue 24 foot Monster Rig
-Muay Thai and Boxing Heavy Bags
-TRX Suspension Trainers
-Weighted Sleds, Strongman Yoke, Farmer Carry Handles, Tractor Tires
-Complete set of competition kettlebells and slam balls
-Additional deadlift platform, dumbbells, specialty bars and more!
Newly updated dedicated leg room room featuring:
-Calibrated Competition Plates
-Rogue Monster Racks
-Nautilus Glute Drive
-Multiple deadlift platforms
-Lots more new equipment on the way from Panatta & Atlantis
We also offer The Ladies Fit Club, a private women's only section with free weights, machines, and cardio! We offer a variety of group exercise classes each week including bootcamps, boxing and spin classes.
We have a energetic and motivating team of certified personal trainers and group instructors who are ready to help you accomplish your fitness goals.
Our main floor has 30+ pieces of cardio machines including everything you would expect plus specialty machines such at the Concept 2 Ski Erg & Hitmill X.
We have over 20,000 pounds of free weights between our dumbbells, kettlebells, bumper plates, and Olympic plates. We have almost completely updated our facility this past year including tons of new plate loaded equipment and pin loaded machines you won't find in many gyms in the entire country such as the Panatta Multi Flight.
THE FIT CLUB SOUTH HILL
928 Cycle Lane
South Hill, VA 23970
STAFF HOURS OF OPERATION
Mon-Thurs: 9:00AM - 7:30PM
Fri-Sat: 9:000AM - 12:00PM
Client Privacy and Protection
The Fit Club has taken extra measures to ensure our network and security system safely protect member's credit card numbers and banking info, by using special scanning software designed by SAINT®, which is designed to detect external and internal threats to our infrastructure.
By appointment only!
Guests are welcome to come take a tour anytime during staff hours. Only members are authorized to be in the facility outside of staff hours.
09:00 am – 07:30 pm
OPEN 24/7 for Members